Es wurden 74 Produkte zu dem Suchbegriff mindfulness in 8 Shops gefunden:

Finde deine innere Mitte und geniesse wohlige Entspannung. Der sonnig-fruchtige Raumspray und das nährende Körperöl umhüllen deine Sinne und begleiten dich auf deinem Weg der Balance. Inhalt: Bio-Raumspray Aroma-Yoga 75ml Körperöl Aroma-Yoga 75ml

Binding : Sondereinband, Label : Jon Kabat-Zinn, Publisher : Jon Kabat-Zinn, medium : Broschiert, ISBN : 885754396X

Tactic 58476 Brettspiel 10 min Kartenspiel Konzentration

ISBN : 1538726939

From Emma Farrarons, the bestselling author of The Mindfulness Colouring Book, comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

Binding : Taschenbuch, Label : Little, Brown Book Group, Publisher : Little, Brown Book Group, medium : Taschenbuch, numberOfPages : 268, publicationDate : 2013-09-05, authors : Vidyamala Burch, Danny Penman, languages : english, ISBN : 074995924X

Tactic 58476 Brettspiel 10 min Kartenspiel Konzentration

Brand : ESPASA CALPE, Binding : Taschenbuch, Label : Espasa, Publisher : Espasa, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 448, publicationDate : 2023-01-25, authors : Karsten Dusse, translators : Díez Pérez, María José, ISBN : 8467068663

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativity, memory and decision-making. Unlike many mindfulness books, Oli deconstructs the practice into everyday language. The easy-to-follow plan is broken down into six-week segments, with each week focused on a basic mindfulness principle. This book is also accompanied by daily online exercises to help your mind work more effectively and build your confidence.

Binding : Taschenbuch, Label : Gribaudo, Publisher : Gribaudo, medium : Taschenbuch, numberOfPages : 272, publicationDate : 2022-03-03, authors : Nicoletta Cinotti, ISBN : 8858037200

ChiCura Mindfulness Wooden Dice CC1 (17548405)

Binding : Taschenbuch, Edition : 002, Label : FINANCIAL TIMES PRENTICE HALL, Publisher : FINANCIAL TIMES PRENTICE HALL, medium : Taschenbuch, numberOfPages : 240, publicationDate : 2017-12-06, authors : Michael Sinclair, Josie Seydel, Emily Shaw, ISBN : 1292186402

ChiCura Mindfulness Wooden Dice CC2 (17548406)

Brand : Routledge, Binding : paperback, Label : Handbook of Mindfulness-Based Programmes : Mindfulness Interventions from Education to Health and Therapy, medium : paperback, numberOfPages : 442, publicationDate : 2019-08-27, releaseDate : 2019-08-27, languages : english, ISBN : 113824094X

'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah

Binding : Taschenbuch, Label : De Boeck, Publisher : De Boeck, medium : Taschenbuch, publicationDate : 2007-10-15, authors : Edel Maex, translators : Claude Maskens, ISBN : 2804155668

The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.

Binding : paperback, Label : Achtsam Bogenschießen : Mindfulness am Beispiel des achtsamen Bogenmenschen, medium : paperback, publicationDate : 2022-11-05, languages : german

Tauche ein in die Welt des achtsamen Laufens. Die Verbindung von Geist, Körper und Umgebung ist mehr als ein Ratgeber – es ist eine Reise zur Verbesserung deiner mentalen und emotionalen Leistungsfähigkeit durch die Anwendung von Achtsamkeitspraktiken. Dieses Buch nimmt dich mit auf eine unkomplizierte Entdeckungstour, die die wechselseitige Beziehung zwischen Laufen und Bewusstsein beleuchtet. Von praktischen Tipps für den Trainingsalltag bis hin zu fesselnden Lauferlebnissen bietet es eine ganzheitliche Perspektive auf eine der beliebtesten Sportarten unserer Zeit. Erfahre, wie die dargestellten Erkenntnisse und Techniken im Umgang mit Achtsamkeit nicht nur dein Lauferlebnis verbessern und deine sportlichen Leistungen erhöhen, sondern auch deine Zufriedenheit im Alltag steigern können. Ob du ein erfahrener Läufer bist oder gerade erst mit dem Laufen beginnst, dieses Buch bietet dir wertvolle Einblicke und Anleitungen

Binding : Taschenbuch, Edition : 20 Anv, Label : Wisdom Publications, Publisher : Wisdom Publications, NumberOfItems : 1, PackageQuantity : 1, Format : Special Edition, medium : Taschenbuch, numberOfPages : 224, publicationDate : 2011-09-06, authors : Gunaratana, Bhante Henepola, languages : english, ISBN : 0861719069