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A traditional mezcal from San Juan del Rio bottled under the Alipus label - unaged and made by Don Joel Antonio Cruz and his family. Fermented in oak vats & distilled by Don Joel Cruz from nonirrigated agave Espadín, grown in sunny mountain-top plantings in ferriferous soil at 4600 feet. Fruity, rich, smokey, pleasantly sweet. Age Restricted: 18. Know your limits UK Chief Medical Officers recommend adults do not regularly exceed: Men 3-4 units daily Women 2-3 units daily www.drinkaware.co.uk.

Excellent joven mexcal made San Baltazar, Oaxaca, using Espadín agave (one of the favourites among mezcal producers) for the Alipus range. Fermented in pine vats & distilled by Don Cosmé Hernandez from agave Espadín, grown at about 5700 feet in hilly, white, rocky soil. Delicate and fruity, slightly sweet. Age Restricted: 18 Know your limits UK Chief Medical Officers recommend Adults do not regularly exceed: Men 3-4 units daily Women 2-3 units daily www.drinkaware.co.uk Storage: Close tight and keep in a cool, dry place, away from sunlight and humidity.

It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment. Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.

Cracking the Menopause It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. The Menopause Brain Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage. The Happy Menopause As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.

Sage Accounts is the UK's market-leading accounts software. It lets you manage your day-to-day finances, customers, suppliers and VAT and keeps your finger on the pulse of your business. Sage Accounts in easy steps uses detailed images and easy-to-follow instructions, showing you how to quickly get to grips with the new features of this leading accounts software. This definitive guide clarifies everything from basic recording keeping to utilising Sage as an information-bank for making crucial business decisions. Areas covered include: Setting up Sage, entering debtors and creditors Producing purchase/sales orders and invoices Bank account reconciliation Stock management, including Bill of Materials Important month and year end procedures Processing the VAT return and e-Submission Generating invaluable management reports Sage Accounts in easy steps is ideal for non-accountants using Sage for the first time, or just needing to grasp the new key features all in easy steps! Illustrated using Sage 50cloud Table of Contents Getting Started The Customer Ledger The Supplier Ledger The Nominal Ledger The Bank Products Invoices Processing Sales Orders Purchase Orders Financial Reporting Fixed Assets The Report Designer Opening Balances Data Management Task Management