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As one of the most recognisable faces in showbiz today, Kerry Katona has seen more than her fair share of ups and downs played out in public.\n\nOnce labelled 'the nation's sweetheart,' the Atomic Kitten singer rose from foster care to international stardom, but soon found herself judged and ridiculed as mental health problems and bad decisions derailed her life.\n\nFrom a picture perfect yet fractured marriage to one of the biggest pop stars in the world, to her fall from grace in a haze of drink and drugs while wed to her taxi driving second husband, Kerry has been loved and derided in equal measure. But since her bestselling autobiography was released in 2012, which documented her troubled childhood and subsequent life in the limelight, Kerry has faced her most devastating challenges yet.\n\nIn this riveting read, Kerry documents how, in the decade since, she's welcomed her fifth child, suffered a debilitating injury, a cancer scare, several tragic losses and a career slump she thought she'd never recover from. Yet the most significant event in that time was her marriage to third husband, George Kay.\n\nStuck in an abusive relationship she felt powerless to leave, Kerry opens up about her struggles living with a violent man, whose mental health problems and drug use would see her and her family trapped in a cycle of helplessness and despair that\nonly ended when George died in 2019, having eaten a sock filled with cocaine while staying in a local Travel Inn. Kerry bravely reveals her hell at the hands of a man who would unleash physical and emotional torture on her, in an all too familiar\nsituation so many women face every day.\n\nBut this is also a story of hope, strength and survival. Of how Kerry, with the support of her now -fiance Ryan and her children, built herself up from the lowest point imaginable, with sheer grit and determination, to get her life and career back on\ntrack in the wake of such devastation.\n\nIt's a story of survival and peace and how, after years of desperately trying to find her way, she has finally started to feel - in the words of her most famous song -Whole Again.

As one of the most recognisable faces in showbiz today, Kerry Katona has seen more than her fair share of ups and downs played out in public.\n\nOnce labelled 'the nation's sweetheart,' the Atomic Kitten singer rose from foster care to international stardom, but soon found herself judged and ridiculed as mental health problems and bad decisions derailed her life.\n\nFrom a picture perfect yet fractured marriage to one of the biggest pop stars in the world, to her fall from grace in a haze of drink and drugs while wed to her taxi driving second husband, Kerry has been loved and derided in equal measure. But since her bestselling autobiography was released in 2012, which documented her troubled childhood and subsequent life in the limelight, Kerry has faced her most devastating challenges yet.\n\nIn this riveting read, Kerry documents how, in the decade since, she's welcomed her fifth child, suffered a debilitating injury, a cancer scare, several tragic losses and a career slump she thought she'd never recover from. Yet the most significant event in that time was her marriage to third husband, George Kay.\n\nStuck in an abusive relationship she felt powerless to leave, Kerry opens up about her struggles living with a violent man, whose mental health problems and drug use would see her and her family trapped in a cycle of helplessness and despair that\nonly ended when George died in 2019, having eaten a sock filled with cocaine while staying in a local Travel Inn. Kerry bravely reveals her hell at the hands of a man who would unleash physical and emotional torture on her, in an all too familiar\nsituation so many women face every day.\n\nBut this is also a story of hope, strength and survival. Of how Kerry, with the support of her now -fiance Ryan and her children, built herself up from the lowest point imaginable, with sheer grit and determination, to get her life and career back on\ntrack in the wake of such devastation.\n\nIt's a story of survival and peace and how, after years of desperately trying to find her way, she has finally started to feel - in the words of her most famous song -Whole Again.

All the secrets to cook authentic family-style and takeaway favourite curries at home from Mowgli founder and curry evangelist Nisha Katona.\n\n'Nisha's book is brilliant - stunning recipes' -- Tom Kerridge\nBeautiful, tasty, delicious food that I could eat every day. - Simon Rimmer\nNisha's food is good for the soul - bowls of comfort and platefuls of joy. Her recipes are simple and utterly delicious -- Lorraine Kelly\n'This is simply one of the best books on Indian food I've come across' -- ***** Reader review\n'By far the best cookery book I've ever bought' -- ***** Reader review\n'Every recipe has been a hit!' -- ***** Reader review\n\n***********************************************************************************************\nMowgli founder and 'curry evangelist' Nisha Katona shares all the secrets from her Indian family kitchen, passed down through the generations, so you can cook your favourite curries at home.\n\nIntroducing her concept of the 'spice tree' - a simple infographic formula to show you which spices and ingredients go best together - Nisha will demonstrate how to get that authentic curry flavour every time.\n\nDiscover new and inventive recipes that showcase the perfect flavour pairings of the Indian kitchen, including:\n*Steamed Bengali Trout\n*Salmon and Cauliflower Curry\n*Mackerel with Nigella and Tomato\n*Goan Fish Curry\n*Butter Chicken\n*Quail Masala\n*Railway Goat Curry\n*Spiced Ginger Lamb Raan\n*Green Dahl with Rhubarb and Ginger\n*Puy Lentils with Cardamom and Garam Masala\n*Peanut and Potato Powa\n\nWith stunning photography, easy to follow recipes and accessible explanations of flavour pairings, this will change the way you approach Indian cuisine!

All the secrets to cook authentic family-style and takeaway favourite curries at home from Mowgli founder and curry evangelist Nisha Katona.\n\n'Nisha's book is brilliant - stunning recipes' -- Tom Kerridge\nBeautiful, tasty, delicious food that I could eat every day. - Simon Rimmer\nNisha's food is good for the soul - bowls of comfort and platefuls of joy. Her recipes are simple and utterly delicious -- Lorraine Kelly\n'This is simply one of the best books on Indian food I've come across' -- ***** Reader review\n'By far the best cookery book I've ever bought' -- ***** Reader review\n'Every recipe has been a hit!' -- ***** Reader review\n\n***********************************************************************************************\nMowgli founder and 'curry evangelist' Nisha Katona shares all the secrets from her Indian family kitchen, passed down through the generations, so you can cook your favourite curries at home.\n\nIntroducing her concept of the 'spice tree' - a simple infographic formula to show you which spices and ingredients go best together - Nisha will demonstrate how to get that authentic curry flavour every time.\n\nDiscover new and inventive recipes that showcase the perfect flavour pairings of the Indian kitchen, including:\n*Steamed Bengali Trout\n*Salmon and Cauliflower Curry\n*Mackerel with Nigella and Tomato\n*Goan Fish Curry\n*Butter Chicken\n*Quail Masala\n*Railway Goat Curry\n*Spiced Ginger Lamb Raan\n*Green Dahl with Rhubarb and Ginger\n*Puy Lentils with Cardamom and Garam Masala\n*Peanut and Potato Powa\n\nWith stunning photography, easy to follow recipes and accessible explanations of flavour pairings, this will change the way you approach Indian cuisine!

This is the food that Nisha Katona cooks at home: punchy and delicious recipes that take you from couch to curry in 30 minutes. As at Mowgli, the focus is on food that's big in flavour but also light, healthy and made from accessible ingredients, often using what's already in your cupboard or fridge. Tantalize your tastebuds with:\n\n\n\"Quick Angry Tandoori\"\n\"Gingerbread Lamb Steaks\"\n\"Keema Toasties\"\n\"Indian Fish Finger Sandwiches\"\n\"Back of the Fridge Curry\"\n\"Million Dollar Green Dahl\"\n\nLearn how to whip up these tasty and nutritious meals without fuss while juggling work and childcare in a chaotic working-from-home environment.

This is the food that Nisha Katona cooks at home: punchy and delicious recipes that take you from couch to curry in 30 minutes. As at Mowgli, the focus is on food that's big in flavour but also light, healthy and made from accessible ingredients, often using what's already in your cupboard or fridge. Tantalize your tastebuds with:\n\n\n\"Quick Angry Tandoori\"\n\"Gingerbread Lamb Steaks\"\n\"Keema Toasties\"\n\"Indian Fish Finger Sandwiches\"\n\"Back of the Fridge Curry\"\n\"Million Dollar Green Dahl\"\n\nLearn how to whip up these tasty and nutritious meals without fuss while juggling work and childcare in a chaotic working-from-home environment.

Patona PATNP-F970, Video battery, Li-Ion 7.2V / 6600 mAh, Replaces Sony battery NP-F970@+@+*Note on disposal:* Due to the Battery Act (BattG), you as the end consumer are obligated to return all used batteries and rechargeable batteries. Disposal in...

All the secrets to cook authentic family-style and takeaway favourite curries at home from Mowgli founder and curry evangelist Nisha Katona.\n\n'Nisha's book is brilliant - stunning recipes' -- Tom Kerridge\nBeautiful, tasty, delicious food that I could eat every day. - Simon Rimmer\nNisha's food is good for the soul - bowls of comfort and platefuls of joy. Her recipes are simple and utterly delicious -- Lorraine Kelly\n'This is simply one of the best books on Indian food I've come across' -- ***** Reader review\n'By far the best cookery book I've ever bought' -- ***** Reader review\n'Every recipe has been a hit!' -- ***** Reader review\n\n***********************************************************************************************\nMowgli founder and 'curry evangelist' Nisha Katona shares all the secrets from her Indian family kitchen, passed down through the generations, so you can cook your favourite curries at home.\n\nIntroducing her concept of the 'spice tree' - a simple infographic formula to show you which spices and ingredients go best together - Nisha will demonstrate how to get that authentic curry flavour every time.\n\nDiscover new and inventive recipes that showcase the perfect flavour pairings of the Indian kitchen, including:\n*Steamed Bengali Trout\n*Salmon and Cauliflower Curry\n*Mackerel with Nigella and Tomato\n*Goan Fish Curry\n*Butter Chicken\n*Quail Masala\n*Railway Goat Curry\n*Spiced Ginger Lamb Raan\n*Green Dahl with Rhubarb and Ginger\n*Puy Lentils with Cardamom and Garam Masala\n*Peanut and Potato Powa\n\nWith stunning photography, easy to follow recipes and accessible explanations of flavour pairings, this will change the way you approach Indian cuisine!

All the secrets to cook authentic family-style and takeaway favourite curries at home from Mowgli founder and curry evangelist Nisha Katona.\n\n'Nisha's book is brilliant - stunning recipes' -- Tom Kerridge\nBeautiful, tasty, delicious food that I could eat every day. - Simon Rimmer\nNisha's food is good for the soul - bowls of comfort and platefuls of joy. Her recipes are simple and utterly delicious -- Lorraine Kelly\n'This is simply one of the best books on Indian food I've come across' -- ***** Reader review\n'By far the best cookery book I've ever bought' -- ***** Reader review\n'Every recipe has been a hit!' -- ***** Reader review\n\n***********************************************************************************************\nMowgli founder and 'curry evangelist' Nisha Katona shares all the secrets from her Indian family kitchen, passed down through the generations, so you can cook your favourite curries at home.\n\nIntroducing her concept of the 'spice tree' - a simple infographic formula to show you which spices and ingredients go best together - Nisha will demonstrate how to get that authentic curry flavour every time.\n\nDiscover new and inventive recipes that showcase the perfect flavour pairings of the Indian kitchen, including:\n*Steamed Bengali Trout\n*Salmon and Cauliflower Curry\n*Mackerel with Nigella and Tomato\n*Goan Fish Curry\n*Butter Chicken\n*Quail Masala\n*Railway Goat Curry\n*Spiced Ginger Lamb Raan\n*Green Dahl with Rhubarb and Ginger\n*Puy Lentils with Cardamom and Garam Masala\n*Peanut and Potato Powa\n\nWith stunning photography, easy to follow recipes and accessible explanations of flavour pairings, this will change the way you approach Indian cuisine!

All'inizio del Novecento, gli Stati Uniti sono in preda alla grande Paura Rossa: i comunisti potrebbero essere ovunque, pronti a mettere a repentaglio la libertà del paese. Tom Malone e Miranda Keller - una delle prime agenti donna dell'FBI - indagano su una misteriosa serie di attentati. Ben presto i due si renderanno conto che la soluzione dell'enigma è molto più oscura di quanto potessero anche solo lontanamente immaginare, e che il sanguinoso labirinto in cui si stanno addentrando per risolvere il caso è strettamente collegato a una realtà di puro orrore cosmico sulla quale si staglia l'ombra inquietante dei Grandi Antichi. Mark Sable e l'italiano Giorgio Pontrelli firmano con Miskatonic un'opera profondamente ispirata alla narrativa di H.P. Lovecraft, nella quale i generi dell'horror e del crime-noir si mescolano e si contaminano a vicenda per dare origine a un inquietante racconto sulla paura e sul sospetto.

All'inizio del Novecento, gli Stati Uniti sono in preda alla grande Paura Rossa: i comunisti potrebbero essere ovunque, pronti a mettere a repentaglio la libertà del paese. Tom Malone e Miranda Keller - una delle prime agenti donna dell'FBI - indagano su una misteriosa serie di attentati. Ben presto i due si renderanno conto che la soluzione dell'enigma è molto più oscura di quanto potessero anche solo lontanamente immaginare, e che il sanguinoso labirinto in cui si stanno addentrando per risolvere il caso è strettamente collegato a una realtà di puro orrore cosmico sulla quale si staglia l'ombra inquietante dei Grandi Antichi. Mark Sable e l'italiano Giorgio Pontrelli firmano con Miskatonic un'opera profondamente ispirata alla narrativa di H.P. Lovecraft, nella quale i generi dell'horror e del crime-noir si mescolano e si contaminano a vicenda per dare origine a un inquietante racconto sulla paura e sul sospetto.

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty - perfect for today's busy lives.\n\nThe book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty - perfect for today's busy lives.\n\nThe book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.

The primary focus is the steppe influence on the development of Scandinavian-Rus' culture. It illustrates the effects of Turkic (nomadic) cultures on the evolving Scandinavian-Rus' communities in their military technology and tactics, as well as in everyday customs, ritual traditions and religious perceptions, whilst paying attention to the politico-commercial necessities and possible communication channels tying these two cultures, normally considered to be distinct, together. The arguments are supported by a multi-disciplinary analysis of diverse historical and archaeological materials occasionally supplemented with linguistic evidence. The result is a comprehensive evaluation of the relations of the Scandinavians active in the 'East' had with Turkic groups, and bring (the so far neglected) steppes into Viking studies in general.\n\nThe book will fill a serious scholarly gap in the field of Viking Studies and will be read by both academics and students interested in the archaeological and historical sources concerned with the traditions of the 'Eastern Vikings'.

The primary focus is the steppe influence on the development of Scandinavian-Rus' culture. It illustrates the effects of Turkic (nomadic) cultures on the evolving Scandinavian-Rus' communities in their military technology and tactics, as well as in everyday customs, ritual traditions and religious perceptions, whilst paying attention to the politico-commercial necessities and possible communication channels tying these two cultures, normally considered to be distinct, together. The arguments are supported by a multi-disciplinary analysis of diverse historical and archaeological materials occasionally supplemented with linguistic evidence. The result is a comprehensive evaluation of the relations of the Scandinavians active in the 'East' had with Turkic groups, and bring (the so far neglected) steppes into Viking studies in general.\n\nThe book will fill a serious scholarly gap in the field of Viking Studies and will be read by both academics and students interested in the archaeological and historical sources concerned with the traditions of the 'Eastern Vikings'.

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