Five Two for a New You: The Fast Formula for a Happier, Healthier Life by Janet Menzies - Paperback - Michael O'Mara Books - Diet & Wellbeing
Discover a simpler way to live with 'Five Two for a New You: The Fast Formula' by Janet Menzies. This paperback book offers a practical guide to applying the 5:2 fasting method to everyday life, showing how alternating focused days with more relaxed ones can improve eating habits, energy, work, pare
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