Ross Edgley Collection 3 Books Set World’s Fittest Cookbook, Art of Resilience

Description:. Condition: BRAND NEW. Format: Paperback. The World's Fittest Book. The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.. The Art of Resilience:. Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.. The World’s Fittest Cookbook. Eat to optimise your performance and reach your true potential – no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.. Title. Ross Edgley Collection 3 Books Set World’s Fittest Cookbook, Art of Resilience. Delivery. Content. Reviews